Helping the 20s (at heart) navigate life through sharing the little things that matter
your emotions are not the problems, they are rhythms
where your energy slips away without you noticing
try one tiny aligned action today
If you can’t feel your authority yet... this is for you.
the best way to work with your energy, not against it
give yourself a tiny pat on your shoulders for showing up daily
making micro-decisions daily in alignment with your energy
your energy needs care to recharge too
people can feel you before you speak
how your body whispers "this isn't it"