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- ✨ HD playground day 1 - start noticing
✨ HD playground day 1 - start noticing
the moment you start paying attention, you start aligning.
Reah Loh
November 11, 2025
Welcome to Day 1 of human design playground, a 30-day alignment experiment. Little things create big shifts. Remember, energy speaks louder than your words. Repeat after me: every little step I take daily brings me to alignment.
✨ mini insight
Alignment begins with awareness. Before you live by your design, you have to notice how your energy actually moves through a normal day. Noticing when it expands, when it contracts, when it wants to rest, just like how the balloon inflates and deflates.
✨ today’s micro-action
today, let’s start with something simple and powerful - noticing.
notice a moment that feels ✨ energising, when your your body feels open, light, alive.
notice a moment that feels 🌫 draining, when your body feels tense, closed or pulls you off-center.
each design will sense this differently:
Human Design Type | Lens for Noticing |
|---|---|
Generator / Manifesting Generator | what lights you up vs. what feels “meh” |
Projector | where your energy feels recognised vs. unseen |
Manifestor | what feels freeing vs. controlling |
Reflector | what environment amplifies or dulls your glow |
✨ reflect with me
what’s one energising & one draining moment today? Did anything surprised you?
If you feel called, share your reflections in our Q&A + Celebrations group or hit reply to share it with me. We’ll witness you with love.
Little things create big shifts.
You’ve officially started to live your design, simply by noticing.
Celebrating you,
your human design cheerleader
P.S. Here’s a gentle reminder to join the Telegram community group if you haven’t, click the link in the previous email and see you inside 💫 and generate your chart on mybodygraph.com too (focus on type & authority)
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