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- ✨ HD playground day 10 - micro-experiments following your body signals
✨ HD playground day 10 - micro-experiments following your body signals
try one tiny aligned action today
Reah Loh
November 20, 2025
Welcome to Day 10 of human design playground, a 30-day alignment experiment. Little things create big shifts. Remember, energy speaks louder than your words. Repeat after me: every little step I take daily brings me to alignment.
✨ mini insight
Now that you’ve learned how to feel your inner yes/no,
Today is all about testing it, gently, playfully, without pressure!
Alignment grows fastest through micro-experiments:
Tiny actions that help you trust your body more than your mind.
No big decisions.
No huge life changes.
Just one tiny “yes” or “no” that feels right for you.
✨ today’s micro-action
Choose ONE tiny thing today and act on your inner yes or inner no.
Examples:
if your bodys say “yes” to the blue shirt —> wear it
if your gut says “no” to a message —> reply later
if your body says “yes” to a certain food —> eat that
Keep the decision small, doable & honest.
human design authority | reminders |
|---|---|
🌊 Emotional | wait until it feels consistently yes or no |
🔥 Sacral | trust the first body sensation/sound |
🌬️ Splenic | follow the whisper, don’t doubt it |
❤️ Ego | choose what you genuinely want |
🎤 Self-Projected | talk your option out loud |
🧠 Environmental / Mental | choose based on where you feel clearer about your decision |
🌙 Lunar | pick what feels right today, not forever |
✨ reflect with me
💌 Reply or share in Telegram group to earn another 🌟 alignment star:
What tiny yes/no did you follow today?
Everytime you honour your body’s yes/no, you build self-trust.
Today, you took one tiny aligned step in your experiment!
Celebrating you,
your human design cheerleader
P.S. So many of you are getting better at noticing your body sensations, let’s also practice following the yes/nos and celebrate it in our telegram group ✨
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