✨ HD playground day 17 - your voice shapes your reality (throat centre)

Welcome to Day 17 of human design playground, a 30-day alignment experiment. Little things create big shifts. Remember, energy speaks louder than your words. Repeat after me: every little step I take daily brings me to alignment.

✨ mini insight

The throat centre is where energy becomes expression. It’s how you:

• speak

• manifest

• express your emotions

Your voice is not about volume, it’s about alignment. Let’s explore how your energy moves through your voice.

If your throat centre is defined (coloured):
Your voice is consistent, people often recognise you for how you speak or the energy behind your words. You may notice:
✨ speaking clearly when aligned
✨ talking with purpose
✨ having a signature voice

If your throat centre is undefined (white):
Your voice changes based on environment or people, it’s a gift for adaptability, resonance in communication. You may notice:
✨ being a “shape-shifter” in communicating
✨ pressure to speak before you’re ready
✨ uncomfortable with silence, talking to fill up the silence

✨ today’s micro-action

Today, notice one moment when you are holding back or expressing something:

• throat defined: express ONE tiny desire out loud - clearly, simply without apology.

• throat undefined: “Is this my voice… or am I mirroring the room?”

✨ reflect with me

💌 Reply or share in Telegram group to earn another 🌟 alignment star:

what was one moment today where you held back, or spoke up?

Today, speak from your body, not the pressure.