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- ✨ HD playground day 3 - your energy non-self theme
✨ HD playground day 3 - your energy non-self theme
how your body whispers "this isn't it"
Reah Loh
November 13, 2025
Welcome to Day 3 of human design playground, a 30-day alignment experiment. Little things create big shifts. Remember, energy speaks louder than your words. Repeat after me: every little step I take daily brings me to alignment.
✨ mini insight
Every human design type has a non-self theme - the feeling that tells you that you’re not in alignment. It’s your body’s gentle nudge saying “No, this isn’t me”. We are not labelling them as bad, but we treat them as a nudge to recenter. All you need is awareness about it.
✨ today’s micro-action
Throughout today, observe one moment when your energy felt off, that didn’t feel good and write this down:
I felt [emotion] when I [situation].
Human Design Type | Non-self theme (not in alignment) |
|---|---|
Generator / Manifesting Generator | Frustration: you’re saying yes to things that don’t light you up |
Projector | Bitterness: you’re giving unsolicited advice without invitation |
Manifestor | Anger: you’re feeling controlled from doing what you want to do |
Reflector | Disappointment: your environment or people around you don’t make you feel good |
✨ reflect with me
💌 Reply or share in Telegram group to earn another 🌟 alignment star:
What did your “off” moment look like today?
What might your energy be trying to tell you?
Every “off” moment isn’t bad, it’s guidance back to alignment.
Each time you notice it, you’re already steering back to yourself.
Celebrating you,
your human design cheerleader
P.S. If you haven’t joined our Telegram group yet, I’d love to see you inside! Someone told me that it’s “SO FUN” - come play with us! If you need the invite link, reply LINK and I’ll send it to you.
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