✨ HD playground day 6 - look at how far your energy has come

Welcome to Day 7 of human design playground, a 30-day alignment experiment. Little things create big shifts. Remember, energy speaks louder than your words. Repeat after me: every little step I take daily brings me to alignment.

✨ mini insight

You have just spent a full week noticing your energy - yayyyy!

Celebrating you for taking micro-actions, even if it’s just one out of the past 6 days, it’s still progress.

Awareness is already expanding.

Patterns are already forming and,

Alignment has already begun.

Before we move into the next week’s experimentation,

today’s your soft reset, gathering all the observations you have uncovered about your energy.

✨ today’s micro-action

Take 5 minutes to journal:

1. One pattern you noticed about your energy in the past week.

2. One habit you want to keep practising next week.

That’s it! No right or wrong answers, just observations of alignment or misalignment as we walk into the next week with more clarity.

✨ reflect with me

💌 Reply or share in Telegram group to earn another 🌟 alignment star:

How did you feel about your energy now, compared to Day 1?

Be honest with yourself. It could even be just one word.

Optional deeper prompts for those who love introspection:

• When did my energy felt the strongest last week e.g. energised?

• When did my energy felt the weakest last week e.g. drained?

• What surprised me about my body, or aura?

• What tiny decision felt most aligned, or misaligned?

This week, you’ve already changed, simply by noticing.

I’m so proud of your progress.