✨ HD playground day 6 - the tiny choices that shift everything

Welcome to Day 6 of human design playground, a 30-day alignment experiment. Little things create big shifts. Remember, energy speaks louder than your words. Repeat after me: every little step I take daily brings me to alignment.

✨ mini insight

Alignment doesn’t only happen in big life decisions.

It happens in the micro-everyday-decisions too.

• what to eat

• what to wear

• when to pause

• who to say yes/no to

• which message to reply to

Your body always knows the truth before your mind starts spinning stories.

And these are the easiest places to practise using your authority, to make aligned decisions. Today, let’s bring your authority into something so small you can’t overthink it.

✨ today’s micro-action

Before making one tiny decision today, pause for 3 seconds.

Ask your body:

“What is my body saying before my mind starts chattering?”

Notice the first sensation - yes, no, open, tight, light or heavy.

Don’t explain it.

Don’t justify it.

Just notice it.

Let your authority/body speak — not your mind. (Catch it right there once your mind starts speaking and convincing you otherwise).

✨ reflect with me

💌 Reply or share in Telegram group to earn another 🌟 alignment star:

Did your body answer match your mind? Which feels truer in the end?

One aligned micro-decision can shift your whole day.

Let your body lead, then your mind follows.