the little things
75% of you don’t know what to do with your life. Learn the little things that you can do to feel good & have fun.
Connect
And how to say 'no'
a soft ending into a new beginning
let's time travel to meet the version of you you're becoming
let's try something different today, something that is scary & exciting
there are signs all around you
alignment begins with where you are at
being seen without shrinking
stop forcing flow, your body knows its own rhythm
your body knows before your mind does.
tiny no to others = big yes to yourself
let's celebrate all your micro-awareness
understanding your relationship with your mental pressure
understanding your relationship with your mental processing / thinking